controling

Emotional control of quarantined nervousness

Emotional control of nervousness during childbirth seems to be an indispensable strategy at a time when we live. Insomnia, concentration problems, increased anxiety, fear of contagion, obsessive and catastrophic thoughts?Mental health has deteriorated over the days, it’s like a crack that grows and causes us to lose our balance. The World Health Organization (WHO) had

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Why is the classroom essential?

Class control maximizes children’s learning opportunities, on the other hand, a saturated, complex and potentially chaotic class is an invitation to potential problems that can interfere with education, so education psychologists have been very concerned about promoting a positive environment in schools. A fundamental aspect of classroom control is how it actually works, to do

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Mastery of feelings in old age: the secret of well-being

Emotional control in old age is a health and wellness exercise, curiously what can be seen in several studies is that in addition to physical and cognitive decline, older adults are, on average, much more sensitive to positive emotions. social relationships and also tend to have greater control over their emotional worlds. The Swiss philosopher

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