When there is nothing safe around you, when you feel the ground crumble beneath your feet, remember: learn to trust yourself, nothing brings us closer to life than the firm confidence we deserve to feel better, whatever happens, we can activate efforts and strategies to face what is to come. It’s a very valuable psychological […]
When there’s nothing safe, find out to accept as true with you Read More »
Knowing to love is a true art that requires self-knowledge, experience and goodwill, because sometimes, even if there is love, its quality is not always the same, there are loves and loves. Some manage to transform our lives in a positive way forever; others, however, are a temporary or lasting storm. Some are kept alone
The Dalai Lama is one of the most important religious figures in the world, he is the spiritual leader of the Gelug lineage of Tibetan Buddhism, this monk was chosen from an early age, when he was only 13 years old, to be the highest political and religious. authority in Tibet. Since then, he has
The myth of the ship of fools began to be evoked in 1486, at the dawn of the Renaissance, when a man named Sebastian Brandt wrote a long poem called Arrenschiff or Stultifera navis, about a sea voyage made by 111 fools to a place called? Narragania? or “Locagonia”. Jerome de Bosh, The Bosco, was
Life is a concept that encompasses a multiplicity of manifestations, the human being is only one of them. It is distinguished by its ability to abstract and transform its reality, but there are many other species that also stand out, although in other respects, there are even insects that do better than us in certain
Thich Nhat Hanh is 91 years old and a Zen teacher par excellence, productive writer, poet and promoter of internal transformation through meditation, this friendly, serene and inspiring Buddhist monk stands out above all for his great activism for peace and human rights. Anyone who hasn’t read any of his books will probably think we’re
The unexpected end of a relationship is a painful experience, especially if the flame of love still burns for one of the people involved, almost everything that is imbued with love brings joy, but also suffering, are two sides of the same coin. Indissoluble unit, which if we don’t know how to manage can tear
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The development of a secure attachment protects the mental health of young people, not having to deal with the various problems that may arise in their relationships due to the presence of a harmful bond during childhood will help you in the future, however, caregivers are prepared to encourage this type of attachment? Every time
We usually spend our lives thinking that we know everything, however, there are small details that go unnoticed in our eyes, because we usually live automatically and superficially, without delving into the really important things and life lessons we have learned over time. Among the things we often hear are the importance of taking a
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Viktor Frankl, a psychiatrist and writer, was interned during World War II at Auschwitz, Dachau and other concentration camps, this experience and training allowed him to make a great reflection on the meaning of life he incorporated into several books, including “Man in Search of Sense”. He founded logotherapy and existential analysis. The term derives
