Calcium and magnesium deficiency can cause insomnia Several clinical studies have found a calcium and magnesium deficiency. Our diet, increasingly deficient by the lack of quality of food and our lifestyle habits, directly affects our night’s rest. Having this in mind and meeting the nutritional needs of these minerals on a daily basis will save […]
Calcium and magnesium deficiency can cause insomnia Read More »
A new family member is always a source of joy, everyone mobilizes to welcome the baby and congratulate happy parents, however, the reality is that this situation is not always as idyllic and wonderful as we would like. Problems or unforeseen events sometimes arise that can cause discomfort to family members. One is the birth
According to a study published a few months ago by Stanford University, patients with severe treatment-resistant depression have acetylcarnitine deficiency, a substance that regulates stress, as does the gene that controls glutamate, even promoting the production of the BDNF protein. We have all heard or seen in pharmacies a dietary supplement called acetylcarnitine, it is
Acetylcarnitine deficiency and depression, a link Read More »
