deficit

Vitamin B12 deficiency and its effect on our brain

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A part of the population suffers from vitamin B12 deficiency, which results in slow but progressive concentration problems, mood swings, etc. In addition, this vitamin, also known as cobalamin, is the key to the proper functioning of many vital processes and is critical to brain health. In the care of our health, mainly through diet, […]

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Are you an attention deficit?

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“Attention deficit, with or without hyperactivity, does not exist in adults!?This is an idea that was previously believed, but which is currently inaccurate, if not false. In fact, scientific studies have shown that it is possible to be an adult with attention deficit. This is very clearly reflected in the reports and comments heard during

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