It would be great to go to the pharmacy and buy resilience pills, one a day would be enough to inject us with the energy to learn to react to adversity, or simply to the daily stress that work and even life, always full of kindness. and bad things, bring us. Resilience has become important […]
Resilience at work is the ability to flexibly address the constraints that arise in our work environment, we are talking about situations that produce large spikes in stress because they test our skills. On the other hand, this anxiety also feeds on another idea: we must overcome these situations if we want to survive in
There are many opinions and theories about how best to develop skills, but what exactly is a skill?One possible definition refers to a person’s ability to achieve an established goal. Capabilities refer both to a person’s psychological, physical and bodily sphere, we can talk about skills conditioned by genetic problems and others that have more
In many cases, willpower is a combination of conscious and unconscious desire. However, these two compasses are usually divergent, so we end up proposing one thing and doing another. In other words, we end up confusing willpower because we don’t know which card to bet our resources on. So, to develop willpower and make full
