You feel pressure in your throat. Looks like there’s something stuck inside. Do you swallow with difficulty and continue to do so? To check if everything’s okay?Your throat shrinks more and more. You’re trying to calm down, but the feeling persists In the end, your nervousness increases and you even cry. You feel a ball […]
Emotional anguish is like a whirlwind that takes care of everything, does it imprison us from within, filling us with fear, anxiety, agitation and even indefinable sadness? It is a kaleidoscope of unwanted emotions that cause not only a characteristic psychological discomfort, but also physical symptoms that can become very limiting. Byung-Chul Han, a well-known
Can you tell what anxiety is? It is a paralyzing emotional state in which anxiety, informal fear, feeling of danger, existential emptiness and the weight of something impossible to define that does not allow us to breathe are mixed. This psychological state is very common today and, although it is often associated with panic disorders,
Sunday afternoon anxiety is a well-known phenomenon, it is an internal anxiety that usually occurs on Sunday afternoons and evenings. People who feel it report anxiety, sadness, nostalgia and, sometimes, a very uncomfortable feeling of emptiness, and they do not know how to explain why. Sunday afternoon marks the transition between the week ending and
Everyone, at some point, has already felt how much anguish invades us, a feeling of turmoil that does not abandon us and prevents us from doing certain things. Anxiety is an emotion that, if it lasts a long time, can cause us discomfort, sink us and cause us a deep sadness, so, depressed, one disappears
