There is a basic rule for preserving our emotional health: to differentiate between those who deserve us and those who do not, for this we must know some basic principles of discernment, which consist fundamentally of separating good from evil in order to appreciate nuances. gray of our relationships. Selfishness is harmful and, therefore, it […]
Faced with disappointment, a broken relationship, a betrayal, a lie or the loss of a loved one, we experience emotional pain, a heartbreaking pain that has been described for centuries and centuries in poems and songs full of suffering. These poetic intuitions have been supported by neurysiological studies that have shown that the metaphor of
Childhood is lived more fully if it is next to a pet, and gives us an emotional legacy capable of building ourselves as people. The happiness offered to us by an animal, dog or cat, is so sincere and noble that it should be a privilege for all children. Having a pet helps children become
Signs of psychological abuse can be difficult to detect. Unlike physical violence, psychological violence is committed and received more frequently than the people around the victim think. Worse, the victim also ignores him, as the depth of abuse tends to gradually increase, leading the victim to justify, by approximation, the abuse he would never have
Watch your thoughts. People experience emotional stress in all its forms, such as sadness, anxiety, addictions, obsessions, repetitive behaviors, boredom, etc. To alleviate all these manifestations of emotional distress, we can use medications and therapies. Some people are in stages where professional help It’s critical, but when you don’t, you can adopt simple attitudes to
Our emotional development largely determines who we will become. Managing our emotions properly makes us smarter, but for that we need someone to teach us. In this sense, one of the most innovative tools in the field of emotional didactics is emotional. This Spanish-language book was designed for children (and adults) as a teaching tool
Emotional: A glorious e-book of emotional education Read More »
There are those who cry in silence, for a brief moment and in a discreet solitude, yet the only way to start over, to vent sadness, frustration and tension is to cry emotionally, the real explosion is only possible thanks to these tears shed like oceans tempered by a broken voice. Psychology experts point out
Emotional crying: a sacred remedy to “drain” the soul Read More »
Alcoholic parents leave many marks on their children’s minds, it is always necessary to observe the particularities of each case, since the effects depend on the severity of alcohol dependence and its manifestations, the age of the children, the position of the rest of the family. and other factors. However, there are common patterns in
5 emotional marks on young people of alcoholic parents Read More »
When you buy a new outfit, change your hairstyle, laugh with friends, do sports or meditation, your attitude changes, you feel more positive, more inspired and more creative, our emotional health can improve with the little things that happen every day and help us have a different perspective, and we end up feeling better. Emotional
Many of us are tired of hollow words. Looks that seek to hide a feeling rather than struggle to express it loud and clear. We are tired of advice, censorship, criticism, calculated kisses and rule hugs. In this society we learn a lot about relationships, but we forget to show unconditional affection, show passion and
