Emotions

We have the old custom, inherited from philosophy, to always face reason and emotions, as if emotions altered reasoning. We attribute emotions to this hedonic, transcendental and irrational character that makes us think they are useless. But it’s a big mistake. Emotions play a very important role, help guide our behavior and act quickly, among […]

Do we know exactly what’s going through our minds, do we know how to control what’s going on inside us so that it doesn’t negatively affect those around us, do we really know how we feel at all times?Knowing the repressed emotions is the most powerful weapon to understand our behaviors. Through neuroscience, from the

Admire Van Gogh’s Starry Night, wake up to watch the sunrise, enjoy the unbearable lightness of Milan Kundera’s being, or close your eyes to hear Debussy’s Claire de Lune, are unexplained experiences that cause a storm of aesthetic emotions. Art and certain everyday phenomena are so immense that it is impossible not to give up

We all have different needs, as Maslow explains with his pyramid. Some are basic needs, such as food and protection; Others are related, such as affection and recognition, emotions help us to satisfy our needs, because they help us to survive, to distinguish between a dangerous situation or a situation that generates well-being, in addition,

We all have the right to feel all kinds of emotion, we all have experiences that make us feel different feelings in our body and mind, in this sense all emotions are acceptable, but what we cannot do is accept any kind of expression or channeling. behaviors that may arise from these emotions. Our job

Facing emotions in times of crisis is not an easy task, especially with our own emotions, we usually live them in a chaotic, disturbing and exhausting way, fear is confused with anxiety and, at the same time, we feel the pain of a Hope that encourages us to move forward in spite of everything, but

The strength of your emotions even precedes thought itself. We must not forget that people are, after all, emotional beings who learned to think just over 100,000 years ago. Emotions, in turn, have always been the main root of our being and our brain. A set of essential processes that guarantee our survival. Assuming this

Rheumatoid arthritis is a disease that affects all joints of the body, when this occurs it usually causes very uncomfortable symptoms, such as persistent pain, inflammation, loss of mobility and stiffness in the affected areas, its causes are unknown so far, but some research has found a link between negative emotions and rheumatoid arthritis. The

Life is measured by emotions, by those moments when psychophysiological reactions act like lightning, giving meaning to our existence. Joy, joy, surprise, fear, sadness, admiration, desire?Everyone, whether positive or negative, defines who we are, articulates our behavior, and in turn makes sense of everything we do. Writer and activist Hellen Keller said the most beautiful

Noticing that emotions overflow, stop, and take a deep breath, we all feel that feeling during an argument or when anxiety took control of a situation and made us prisoners. These emotional distractions are devastating. However, we still have tools at our disposal so as not to lose control. This kind of reality may not