We teach children to read, write, dress, or bike, but what about emotions?Teaching positive emotions can become the key to happiness. Positive emotions help us become more resilient to difficulties. People who face adversity but don’t break are able to feel positive emotions even in stressful situations. Many mental health problems have an emotional origin […]
Positive feelings are the weapon that opposes adversity Read More »
A boy was always in a bad mood, hated and fighting with his classmates. One day, his father suggested nailing his bedroom door every time he argued with a colleague. The boy put many nails in the door, but as it was a great effort, he stopped arguing with his companions. The father suggested pulling
Human beings are a mixture of perceptions, emotions, feelings and thoughts, all these elements form a single unit that leads to a way of being and acting in life. Our mind is extremely powerful and capable of directing our behavior, for both good and evil. In turn, we carry out all rational thought processes and
At certain times in life, you may feel emotionally blocked and don’t know how to express what you’re feeling. You may feel unable to identify the state of your mood and perceive it as a ghost, whose silhouette you cannot define. “Each of us has its own climate and determines the color of the sky
Emotions are one of the most important contents of our psychic life, that is why they represent, how they occur and their ability to condition physiological thoughts and processes, can change the rhythm of our heart, the pause in our breathing or the electricity in our skin. They are unique because they inspire and because
Reading emotions in someone else’s eyes is something that anyone can do, after all, the gaze is the part of the human body that communicates, transmits and connects most intensely. Understanding all these nonverbal signs inscribed in people The eyes will allow us to instill, for example, the lie, sincerity or magic of attraction. Bécquer
Motherhood brings with it a torrent of emotions. When you see your baby’s face for the first time, can you feel joy, fear, desire?You just met the person who will probably be the center of your life from now on and still don’t know exactly how you feel about them. At the endocrine level, hormones
An emotion is the interaction of thoughts with physical sensations, for many people emotions are closer to fear because they do not know how to manage them and choose strategies, such as being distracted by other activities to avoid facing the problem. Emotions are precious because they offer a reward, as long as we are
The heart unifies all aspects of a person. It is the organ that channels love, understands the incomprehensible and forgives the unforgivable. Any change in life triggers different behaviors irrationally, and if these changes are too important and last too long, they change personality, the way decisions are made. and the way we act emotionally.
Our lives are surrounded by guilt and worry, two unnecessary emotions that do us no good, but that we value more than we should. We may feel guilty about what we have done, of facts that have not satisfied us, at the same time we are concerned about what we could do, but we are
