Emotions are the score that orchestrates our day to day, sometimes the music is cheerful, lively and intense, but after a while it envelops us with its sad and disenchanted melody, your notes nourish us, give us the energy to transform our reality. ? There is an ancient Arabic proverb that says, “who does not […]
Joy strengthens our arteries. When we fall in love, do our neurons get stronger? And the Romans already said, “Mens Sana in Corpore Sano”. Emotions are totally connected and connected with our body. The power of emotions is incredible. Good and bad emotions directly affect our health and the well-being of our body, then we
Have you ever heard the saying “Man is what he eats?” Nothing more true, but besides, nothing more underestimated. Surely you’ve read a thousand times about the importance of healthy eating and the harms of a kind of “fast food”?and a lot of sugar can harm your health. Several products are offered daily to achieve
Researchers from the Aalto University of Finland have developed a very interesting study on human emotions, which presents a formulation that, in a way, we already have intuitively. Who has never had the feeling of rage stuck in their stomachs as if it were a painful ball or a fear that made your heart beat
The phone’s ringing. You look at the phone screen and see the caller’s name. Don’t you want that, that person? You always have a complaint or problem to report. You woke up a little upset today. She made an appointment for lunch with her friend. You get to the meeting and in minutes you realize
“From an early age we were taught how bones, organs, functions and body parts are formed, but we never knew what the soul is made of. “Mario Benedetti We may not be aware of everything that happens to our emotions throughout our lives. No one has taught us to deal with emotions, to change them
