enhances

Traveling improves brain health by moving away from our daily maps to discover other lands, new winds and inspiring scenarios has incredible benefits. Our cognitive structures?By reactivating the reward circuits, we break with the routine and the knot of stress and anxiety loses strength to free the mind and awakens our emotions. Everybody needs a […]

What would we be without dreams? We have dreams of all kinds and “poor” those that don’t. They are wishes that are accompanied by a hope of materialization, in this sense, some recent research has shown that dreaming greatly improves our health. Alvaro Pascual-Leone, professor of neurology at Harvard Medical School, following the results of