Exercise routine

Working with the hands is a way to strengthen our psychological health. Modeling, weaving, processing, sculpting, planting, sewing, painting, etc. All of these tasks turn out to be excellent activities to stimulate the brain. In addition, they are a sensational way to relieve stress, improve neural plasticity, optimize dexterity, as well as concentration and even […]

We feel lucky because we can work and, as a result, we have an income that allows us to meet our most urgent needs, at the end of the month we receive the salary and each ticket escapes us, as if it were carried by the wind. Then you start to wonder what you’re doing