Qi Gong (Chi Kung): What is it and how is it practiced?
Qi Gong, also known as Chi Kung, is an art of Chinese origin that aims to know, apply and optimize the body’s energy, in the sense of traditional Chinese medicine, an ancient practice dating back about 2000 years. In Qi Gong, this is done with breathing, movement and visualization, as traditional Chinese medicine does with […]
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