From time to time we are faced with difficult conversations, even unintentionally, many choose to avoid them as if the problem is going to go away, however, it does not work like that. In fact, in many cases, postponing the inevitable only complicates matters further. There is no need to be afraid of a difficult […]
Pain is one of the emotions inherent in our existence, since we are born we are exposed to the inconsistency that life, by itself, means and to the frustration that results from the dissatisfaction of our desires, so that we know how to face pain and move. It is essential to evolve into a degree
Life specializes in getting “against the wall,” giving us a rhythm we don’t look for in our heartbeats. Sometimes we are, we are responsible for what happens to us, but without wanting it. We are talking about this collection of problems that we all have, like a necklace, sometimes a stone necklace and sometimes a
We all feel bad from time to time. There are hours, days, weeks or even months when our forces seem to be disappearing. Moments when there is only one phrase in our minds: “I am discouraged. “It’s like we’ve gotten lost and we can’t deal with discouragement. It is normal to feel bad from time
When we do something that we are passionate about and put a lot of pressure on ourselves, it is common to feel anxious to succeed; However, we often fail to achieve our goals. That’s when we have to face self-criticism, because we are the first to judge ourselves negatively by our failures. When we want
Dealing with the loss of a pet is an experience that everyone loves animals and why do they have or have had a pet?It will happen or pass at some point in life. But do everyone experience pain and loss in the same way?The answer to that question is no. Although this seems to be
How do you define despair? This term refers to the loss of hope, the feeling of inner emptiness, the idea that there is nothing left in the desert that we think we are in, that all our efforts are now in vain. How can we cope with the loss of strength, to move forward How
Often life is hard and hurts with all the force it has: it seems to place us before the adversity of a deep eternal storm, which takes away all the emotional balance and tests us. At first you get the feeling that something bad is going to happen and that your sky is cloudy, soon
Do your hands sweat profusely?Images of aerial misfortunes don’t go through our minds That’s impossible!Even if we want to, we can’t arrange a trip that involves getting on a plane, because we’re panicking about the plane. We miss the opportunity to visit beautiful places, visit friends and family who live far away, or simply accompany
Human beings live our lives by connecting emotionally with people who, when they abandon us, plunge us into a painful duel. Grief is a feeling of pain, a feeling that occurs when that person leaves and begins a battle of desire in us, but I can’t. “Any loss of the past without closure becomes a
