Phobias, anxiety, anxiety that paralyzes . . . The mechanisms of fear are not as mysterious as you probably think, in fact, follow very specific guidelines that can allow you to reduce it and even deactivate it for a more fulfilling life. article, we explain how to proceed. Although Mowrer’s theory of the two factors […]
The theory of Mowrer’s two factors: how your fears work Read More »
It is hard to believe that there are factors that affect your relationship with yourself and that you are responsible for feeding them, after all we assume that each person seeks the best for himself. However, the human being is paradoxical and often incomprehensible, so sometimes he acts in a way that goes against his
7 points obstructing your appointments with yourself Read More »
Currently, we have a wide range of psychological support options, each with a different degree of therapeutic effectiveness. Neither patients nor psychologists themselves know for sure what the most effective approach is. To clarify the situation, the Universitat Autonoma de Barcelona has carried out a study. After carefully examining the models and consulting with professionals
The 7 factors that make therapeutic effectiveness possible Read More »
Humor is the sentimental, pleasant or unpleasant tone that a person feels internally, so we are not talking about what makes us smile or laugh with laughter, it is usually related to an external object (event, place, someone else, etc. ) to a thought of its own, some of the factors that influence the mood.
Psychology studies the basic cognitive processes that, with certain nuances, occur in the same way in all human beings, so it can be said that it seeks the link between individuals to have a generic view of man; however, there are some factors. interpersonal differentiation, such as personality. The discipline responsible for studying these factors
Elite athletes say that 90% of their success is due to their ability and mental training, in high-level professional sport there are no big differences between athletes and others in terms of potential, training or physical ability, therefore, in sport, Psychological factors are differential and decisive to succeed. In recent years, interest in knowledge of
Instead of focusing on the risk factors for various diseases, how about delving into the risk factors to be happy? Have you ever tried to tell in one day how many positive news appear on TV?Have you ever stopped to really hear the first news of a radio show?Have you ever thought about the number
Eating disorders are known to everyone. We are aware of the high percentage of people who have these disorders, most are women, but they also affect men, they all also know that they cause various health problems. But not only that. These disorders also have psychological and social repercussions, interpersonal relationships deteriorate and emotional discomfort
A relationship constantly tests us because it establishes an intimate contact where all our fears and insecurities emerge, for couple therapists there are four determining factors that cause the end of a relationship, we dedicate this article to them. Being involved in one of these behaviors is a sign that we need to change an
There are many factors that affect well-being. It is a complex ecosystem, simultaneously influenced by several aspects, each with a certain weight. It is a widely used term in everyday life. However, we don’t always know what it means to be “good. “often we don’t know, we have no idea how to look good. What
