go away

Stay away from that thing that keeps you away from yourself

Stay away from what hurts you, what darkens your life, what’s scary, everything that doesn’t have medication, what dominates your well-being, what keeps you away from you. Create an emotional distance from pain, rejection and betrayal, observe them and learn. Manage your fears, control your demons. Know that suffering is optional, do not invent your […]

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Staying away from other people in Shock improves fitness and soul

Moving away from conflict improves our physical and emotional health, there are people who exhaust us, consume our energy and destroy our capacity for reaction, are true destroyers of our inner health and peace, sicken our emotional capacity and distort our sensitivity. The truth is that over time we ended up making mistakes with a

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