Habits

Sometimes everything gets more complicated than usual. However, we are often directly responsible for not abandoning certain life-making mental habits. We cannot always choose to stay away from toxic people, for example, sometimes we resist jobs that do not attract us due to financial need, there are also times when we have to face significant […]

There are a number of habits that reduce your IQ, or IQ, that can be part of your routine, are customs that seem harmless or apparently unrelated to your intellectual level, yet science has proven to have a decisive impact. about brain function. Habits that reduce your IQ have to do with the way you

You may often feel tired, tired or almost desperate, stress, obligations, changes in deadlines and even the unforeseen events that may occur steal some of your time, especially if you haven’t slept well, so identifying habits that spoil your rest It’s critical if you want to have more energy, meet your goals and, of course,

Hidden depression is a condition in which the person does not present the typical symptoms of depression, but other patterns and characteristics that hide it, in fact, the first to ignore this situation is the one who suffers it, this is precisely what is all about: staying away from discomfort. This process of trying to

Life is essentially made up of customs. Few people can afford to invent a different routine every day; However, even in the midst of the limits it imposes every day, we can introduce exotic habits that have the potential to greatly enrich our lives. When we talk about exotic habits we are not talking about

The network of habits is a trap. This means that it has very subtle mechanisms that first offer support, but then involve and then limit the terrain on which it is moving. However, over time, you learn to balance the damage it does to you with the benefits it gives you, and then you keep

Love is not something that is obtained and preserved for later if its protagonists adopt a passive attitude, so the habits that strengthen couples are very important. The knowledge of the other? It’s a fascinating thing that goes through different phases. An argument that has gone too far in mutual criticisms and claims or a

Full-time mothers do a great job, but sometimes they forget themselves, anxiety, lack of rest and attention to several things at the same time can influence emotional health, so today we are going to know 5 habits healthy for full-time moms We look forward to helping you solve all of these problems. Before we look

There is no poverty greater than that which inhabits the mind, which makes you feel less and is inactive and dull, in these conditions you do not use your potential, but you let yourself be carried like a leaf in the wind. Important to know what habits are impoverishing the mind and should be eradicated.

When you want to reach a goal, it’s not enough to focus on adopting habits to get closer to your dreams, everything you realize. Often, it is the habits already acquired that prevent them from achieving the goals set. No matter what type of target you want to reach, whether it’s a health and family