Sometimes there comes a time when you end up wondering, “What’s wrong with me?”Is everything wrong with me?! It is true that we all go through complicated phases, periods in which it seems that we are living through stumbles, there are several mistakes, bitter disappointments and dreams that fly overnight, however, no one can deny […]
When we sleep badly, do we generally feel tired, exhausted, and mentally slower?Inadequate rest can have serious consequences for our physical and psychological health, so sleeping well is essential, as well as fundamental for any animal that has a nervous system. After all, what happens to our neurons during sleep? Science has repeatedly shown that
Confucius said that “making a mistake and not correcting it is another mistake. “Following this reasoning, is it true that we do not learn from our mistakes in denying them?In other words, is recognizing mistakes the first step in correcting the consequences of what we have done? At the end of the day, when we
Parents who ask too much simply want their children to do their best, the problem is that they do not encourage them in the most appropriate way: they forget how children perceive and receive these requests, so what they achieve is precisely the opposite effect. Many parents who demand too much of their children had
What happens to young people whose parents are too demanding? Read More »
Exercise has many physical, psychological and social benefits. In addition to strengthening the immune system and preventing certain diseases, it improves mood, self-esteem and physical appearance, considering this from a physiological point of view, it is beneficial for cardiovascular and respiratory health, but the brain also benefits during physical activity. Exercise modulates the release of
One of the great mysteries of humanity is what happens to the brain before death. Although scientists around the world have tried to find the answer, the conclusions about what happens to our brains when we die are still unclear. In 2018, scientists from the University of Charity in Berlin (Germany) and the University of
Sleep is a fundamental necessity that allows us to maintain a healthy metabolic-organic correlation, if sufficient sleep hours are not respected, nor the quality of rest, this can be very harmful to health, but after all, we know what is going on in our bodies while we sleep? Rest is an important and important factor
Spiritual experiences are thought to be encounters with greater truths or powers related to faith, these spiritual experiences can take many forms, depending on how each interprets this concept, but what happens in the brain during a spiritual, mystical, or religious experience? The question of what happens in the brain during these situations has been
What happens in the brain a non-secular experience? Read More »
Few activities are able to bring us good energy as a positive conversation, they are conversations in which they feel heard and also want to listen. The words? Click? And he knows the echo of these words remains pleasant and cheerful. These conversations are like a real balm for life. The opposite also happens. When
What happens in the brain a positive conversation? Read More »
I know! You’re saturated with reading and hearing life go offline, to be honest, so am I. But this weekend, I was enjoying a generous little solcito after the rainy days and stretching the clothes in the sun without haste, thinking about life by patiently adjusting the clothes on the clothesline. Suddenly, I realized how
