Smiling more is one of the points that many have adopted on their goal list; However, its application may be more difficult than we think. Sometimes we have to do it inadvertently, based on a hypothesis: being happy makes us smile, how smiling makes us happier. The theory on which this premise is based determines […]
Smiling more, even if you don’t need it, also makes us happy Read More »
Writer Pearl Buck once said that “hunger turns every man into a thief. “But lack of food can not only cause a man to fly to eat, it is also linked to many psychological problems, so there are two different situations. , hunger or the desire to eat. Controlling the second, caused by anxiety, can
Are you hungry or need to eat? How to “hunger” caused by anxiety Read More »
Working with willpower and self-control can change our lives in many ways. Following a healthy diet, reading more, exercising, or working to achieve a long-term goal wouldn’t be as difficult if we could control our behavior. effect throughout life. In the same line, Terrie Moffit of Duke University and a group of colleagues studied self-control
Nietzsche was one of the most important philosophers of the 19th century, along with other important personalities, such as Sigmund Freud and Karl Marx. These thinkers were called “philosophers of suspicion” for their eagerness to unmask the lie hidden under the enlightened values of rationality. and the truth. Today we will speak specifically of the
Living unwillingly is a global reflection of apathy and demotion in relation to what we expect from the present and the future, awakening every day in this state can become a torment, a mountain to climb that becomes really steeped by the inertia that governs our mental state. It should not be forgotten that for
Finally, almost not knowing how, this day finally arrives. Something in us wakes up to tell us that we are no longer old enough to be comfortable, that the half hugs are no longer valid, nor attempts without enthusiasm or moonless nights. Boundaries no longer have gaps to reach opportunities. Jorge Luis Borges said in
Sometimes our life sinks into a cliff that seems relentless, you go to the emotional, physical, social and professional background and snuggle up to it, with a fear and sadness that become resistant and cause the appearance of different disorders of the mind. Everyone has serious problems, has had dramas or even tragedies in their
When you get to rock bottom, all you have to do is climb Read More »
Have you ever felt that life was paying you with a piece that was previously in your hands ?, as if in a previous moment it was you who threw it into the air, looking for its best version and selfishly fleeing the consequences of its location. Something similar happens with karma: what happens comes
Karma: perceive the damage you have done when you suffer it Read More »
To have the will to do things is to be motivated, to have a vital goal, a goal. Will impels us to move, in the sense of what we want to achieve or achieve. It is true that willpower is a force that drives us, pushes us to live in expectation and hope, and it
We certainly agree that people make mistakes simply because they are people, we all make mistakes and everyone, at some point, already faces a situation that we thought we knew how to get out. decision to act according to the “eye for eye, tooth for tooth” rule. Who’s never hurt anyone? The big difference that
