Importance

We all have a relationship style, and that style varies depending on the level of trust we have with the people we interact with, this style, shape or trend is closely related to the importance of attachment. The truth is that in our childhood we all have a number of models that have taught us, […]

We all know how important it is to stay physically healthy to have the best possible quality of life, habits such as exercising regularly or eating in a balanced way should be part of the life of anyone who wants to improve their well-being. However, we often forget the third pillar of a healthy lifestyle:

What is bias? This is the brain’s tendency to give more relevance and process one type of information at the expense of another. It can seem hard to understand, I know. Therefore, in this article I will explain in a pleasant and concrete way how prejudices influence our emotions. So let’s look at the differences

In the age of globalization, disconnecting from routine and especially work seems like an impossible task, balancing the amount of time we spend working with the free time available to us may seem irrelevant. Not relevant in the sense that we don’t spend much time thinking about it explicitly, but the truth is that not

We often underestimate the importance of physical interaction with the people we love, we assume that physical contact is not necessary, which means that day after day our connection with others is reduced to words and eye contact. advantage of physical affection. Our need to define and protect our personal limits at all costs leads

Alexander the Great said that? Knowing yourself is the most difficult task because it directly incites our rationality, but it also tests our fears and passions. If we know each other deeply, we can understand others and the reality around them. This Macedonian king was absolutely right because through self-knowledge we have learned to develop

This curious and interesting test was developed by Dr. Marshmallow, a very simple test that we knew thanks to the philosopher, teacher, teacher and writer José Antonio Marina. The test, according to José Antonio Marina, can better predict the academic future of many children than some intelligence tests, the test is done with 5-year-olds and

Several studies on natural creation and attachment have demonstrated the importance of physical contact from birth. Caresses and caresses have a special power, the power to communicate affections and feelings, that the baby knows from birth to understand, receive and internalize. This is why. In many hospitals. The act of skin with the mother’s skin

The development of a healthy and close bond between the baby and his caregivers is fundamental, does it give you safety and confidence and makes you feel loved and recognized ?, fundamental pillars for its growth and maturity in adulthood. One way or another, the nature of the relationships we establish as children will also

We faced situations at some point in our lives, which if we could, we would never live. Those who have not felt immense pain and their hearts tear when they hear, “I no longer love you,” “I don’t love you. “I don’t feel the same way you do, ” “I’m in love with someone else.