Injury

In all the time that has passed since we arrived in the world, countless things have happened, some are good and some are not too good. We carry a bag of experiences that, even if we try to avoid, are always with us. We took possession of it when we want to remember the things […]

Who never wanted to feel like a princess?Who never wanted prince charming who never seems to show up?These are situations associated with hyper-romanticism. Human beings have a double-edged sword that is fantastic, thanks to fantasy we were able to make discoveries, create wonderful stories, songs, etc. However. We often fall into the mistake of believing

Painful experiences that develop throughout our lives shape our emotional wounds. These wounds can be multiple and manifest in many ways: betrayal, humiliation, mistrust, abandonment, injustice? However, you have to keep an eye on them and avoid getting up to date with them, because the longer you wait to heal them, the worse they can

Healing emotional wounds does not mean forgetting, it is above all to prevent them from controlling our lives, something like this requires a process of painstaking transformation in which we understand that we will no longer be the same, for healing is not a return, but a Deft Reconstruction to train someone new, someone stronger

A sofa, a blanket and a big jug of ice. In the head a storm of dense clouds and the feeling that in this soft corner is the only place away from earthquakes, bombs, attacks or other emotional disasters. It is the cold and sweet taste of ice cream, facing the warmth of the blanket,

We all know how difficult it can be to define the term family, do we integrate in this dimension those of us who share our blood?Or the people we choose freely and with whom we build positive and meaningful relationships? Talking about family sometimes causes some injuries, frustrations and small grudges. In fact, one could

When we talk about emotional injuries, we are not talking exclusively about the secondary damage that someone has caused us; we are also responsible for many of these personal deficiencies and limitations. There are thoughts that hurt us; We must not feed the ego or cling to the past to live alone with nostalgia, for

You have to accept when a stage of life ends. If you insist on staying, you run the risk of losing the joy and meaning of life. Call it what you want: close the cycles, close the doors, close the chapters; the important thing is to close them and move on. We cannot live in