Different activities can lead to positive brain changes. One is reading. It is fascinating and makes incredible changes, I must say that not all books are able to have a great mental impact, according to several studies reading stories about characters, real or fictional, is one of the activities that generate the most transformations. Today […]
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What’s a coach? Coach means “instructor”. He is someone who has been trained to motivate and teach techniques so that someone can achieve the goal they want to achieve. If we pay attention to football coaches, we find that they help players improve their skills What I think is important to analyze is: a coach
What are mirror neurons? When we see a musical performance or a play, we sometimes feel the need to interpret the act, or even the sensations derived from such observation, a fact that, according to the experts, occurs because when contemplating the presentation, special neurons called mirror neurons are activated in our brains. Mirror neurons
In psychotherapy various problems, disorders and personal difficulties are addressed. Psychologists who practice psychotherapy (the best known form of “psychology”) must be very creative in choosing, creating, or adapting the tools they will use to provide “the right clue. ” One of the most used techniques in psychotherapy is writing, so in this article we
There is a color that reduces stress and gives us calm and tranquility, it is the tone that contemplates the sea and composes the oceans, it is the color of a clear sky on the bright summer afternoons and the cool autumn mornings, so blue and all those landscapes where its palette of tones is
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Generally, when you think of someone intelligent, the image of the mathematician who solves all problems in record time comes to mind, but the truth is that there are different types of intelligence. In the past, there was the traditional idea of intelligence as a unique skill linked to abstract thinking. In 1998. Psychologist Howard
Did Baron Mnchausen guarantee that he had had extraordinary experiences, such as a trip to the moon or a cannonball in the battles in which he participated against the Turks, or the visit of the inside of a whale? Inspired by this eccentric 18th-century character, famous for inventing fantastic adventures, Mnchausen syndrome is a disorder
