To relate to an introverted person you have to find the right time and act in a concrete way, that is, approach honestly, without artifice, to discover that these people can have beautiful conversations. You will also notice that, behind a often distant appearance, there is a person who knows how to listen, who avoids […]
In recent years, the result of the latest research on the human condition, so-called contextual therapies or third generation therapies have emerged: Acceptance and Commitment Therapy (ACT), Mindfulness, Driving Activation, Functional Analytical Psychotherapy (PIF) and Dialectical Behavioral Therapy. These new therapies are proving to be very effective in treating emotional and behavioral problems. Among them
