The following statement is attributed to Buddha: “Holding on to anger is like catching a burning embers with the intention of throwing it at someone; Are you the one who burns?. Given this quote, overcoming anger seems to be the right thing to do. . However, we must not forget that the right to protest […]
Concerns can help when we have to act and solve a problem, but being constantly concerned about what may happen leads to another problem, this restlessness generates doubts and fears that paralyze us, deplete our emotional energy, increase our anxiety levels and, in general, interfere in our daily lives. But chronic anxiety is a habit
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Don’t be afraid of slow changes, be afraid to stand still. Chinese Proverb. We all know what physical immobility is. But what about mental immobility?This seems more complicated to prevent and fix. Mental immobility can range from total inaction to small hesitations and indecisions. How can we fix it? Here we will give you the
Couple discomfort is fairly common situations that occur for several reasons and can trigger large conflicts. To overcome and control anger resulting from conflict, it is essential to identify our feelings and the feelings of the other. Before determining how to control boredom in the couple or how to deal with it, it is important
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When a couple separates, the separation process is not usually pleasant, however, some people manage to continue, while others rumin for months and years after a breakup, in such a way that they reduce their chances of finding new relationships. ? The change of mindset. After a breakup, you may feel hurt, upset, betrayed, or
To succeed over the end of a relationship, replace the way you think Read More »
The pains of love are characterized by deep sadness and great despair, which has its origin in the impossibility of fully living a loving relationship with the loved one, this person may never have loved or loved you, but his feeling has passed. They are then in a situation where they cannot give up or
Our self-esteem depends on how we see ourselves, how we value ourselves, our perceptions and beliefs about who we are, and what we are able to do. Self-esteem, however, has little to do with our true talent or skills, but it is the cornerstone on which we can build any personal achievement. People with low
What’s wrong with wanting to please others?In principle wanting to please is not bad, quite the opposite, but another is to need the approval of others for everything. Getting other people’s approval is just a real issue when you feel that approval is what keeps you going. First of all, because you have to have
Pablo Pieda is a 38-year-old man who represents very well the idea of overcoming challenges through work and effort. Pablo has Down syndrome and is a teacher; he is a person who teaches us what perseverance and overcoming is. To learn from people like Paul, we have listed seven phrases of self-improvement to learn more
Overcoming disappointment is not simple or easy, but we cannot say that it is impossible, although it is a complex process, we have been able to overcome it over time. Disappointment is a mixture of pain and betrayal, so we think you may be interested in some helpful tips that can help you on days
