The Jungian therapeutic approach to the treatment of anxiety follows a central premise, our thoughts and beliefs can be our main enemies, especially if we resist or do not know how to deal with what paralyzes us, which worries us. Therefore, accepting them and deepening our understanding of the problem creatively will allow us to […]
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Seven pillars underpin a couple’s healthy love: respect, trust, honesty, support, equality, self-identification and good communication. For a couple to build a healthy love there must be reciprocity, giving and receiving love to the same extent, always taking care of each other. Authors such as Walter Riso and Jorge Bucay explain that in a relationship
A relationship arises when two people decide to plan their lives together, so it is essential that the couple build a series of solid and robust pillars on which to build together all their projects, the concrete of these pillars is negotiation and agreement, bricks are love, respect and understanding. Relationships often fail because the
Is high sensitivity a trait, a gift that sometimes afflicts, overflows and makes very sensitive people feel on a remote island, surrounded by an ocean full of pins? The high sensitivity was first described in 1975 by American psychologist Elaine Aron, her idea was to dive into the footsteps of introversion, suddenly discovering something very
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