It is important to be aware of the activities in which we enroll our children. Swimming, karate, theater, painting, there are many disciplines that improve your skills. Today let’s talk about how yoga for kids can help them get started in their own knowledge?Inside. Yoga appeared in India as a form of mental and body […]
Poor sleep posture, an inappropriate sitting position, or the way we walk can easily cause back pain. If the problem has already appeared, it is important to resolve it as soon as possible. In this sense, there are yoga poses to relieve the back pain that can help us. But why yoga? Because it is
Regular yoga helps us channel energy and better control our attention, sometimes when you feel that your level of control is too low, yoga helps you better connect with what is happening, broaden your gaze and, finally, to make decisions that reflect a sense of control. One of the most common consequences of feeling helpless
Have you ever thought about the difference between what you do and what you say?Why does a person seem to say something that’s the opposite of what they really feel?Conflicting messages are confusing. In this article we talk about it from a psychological point of view. What is a contradictory message? Read on to discover
The question of whether or not there are subliminal messages in music has always been a subject of controversy; for some, this is just a myth. For others, however, this is an unimportant anecdote. There are also those who think that these messages are a manipulative mechanism capable of changing people’s behavior and influencing their
This increase in productivity is due to changes in hormone levels that make us feel stronger and ‘bolder’. The study was recently presented by Harvard researchers. If we contract the body or flex our arms, for example, our body seems more fragile, body postures affect our physiology and it is the first time that this
Three frame postures that make us more productive Read More »
