Christmas often evokes tranquility, peace and rest, it is a time full of traditions that are repeated every year, when for various reasons we lose traditional meals or we cannot exchange gifts, Christmas is not the same, it is a festival that seems to lose a lot of meaning when Christmas traditions change. Christmas is […]
More than a pleasure, reading on a trip is a must. It is to rest our heads in the window of the subway, train or bus to immerse yourself in other worlds, in other lives, these seas of letters allow us to shorten distances, move away from the noise and routine to make sense of
Maintaining a positive attitude towards a disease can significantly improve prognosis, reduce symptoms of the disease, and even serve as a learning experience. When a disease is serious, we may feel that our world has collapsed. The first reaction is usually: “Why with me?”?” We may not have experience with this feeling, and when it
5 benefits of maintaining a positive attitude to a disease Read More »
Discover some of the benefits of spirulina, a cyanobacteria that owes its name to its spiral form and is greenish by the presence of chlorophyll, which contains a lot of compounds beneficial to the human body, such as amino acids, proteins, vitamins and minerals. It is characterized by being a very healthy supplement that does
Today more than ever books are accessible and even inexpensive, we have different formats (linked, paper, pocket, digital formats) that facilitate access to reproduction for anyone, is it accessible, is it varied? However, how much time do we spend on it? If you don’t remember the last time you read a book, something is wrong.
Reading children’s stories is a moment of encounter between the reader, the child and the author, it is also a practice that has many advantages, since it not only helps to stimulate and develop the imagination of children, but also promotes a space of calm for them and an opportunity to strengthen the relationship. But
Sometimes we do not spend the time we would like with our partner, the work absorbs us and when we go home the last thing we want is to leave, this situation can cause a distance almost without realizing it, a disconnect that, if one does not know how to detect it, can be the
Menopause is the end of the menstrual period and therefore the end of a woman’s fertile life, if you seek information on the subject most will talk about uncomfortable symptoms, difficulties and negative situations, this is generally considered a bad step for women, but menopause also has some benefits. In reality, there are many sexist
Communicating effectively is not easy. Assumptions and misunderstandings are more common than clear messages and precise interpretations, so it is important to know the benefits of empathetic communication, also called nonviolent, and developed by Marshall Rosenberg. This tool was created with the intention of providing the necessary skills to build more collaborative relationships in harmony
Travelling alone is one of those experiences that no one forgets. Anyone who recommends it. It is a completely different type of trip from the more traditional one. That’s why today we’ll talk about the main advantages of traveling alone. Virtually everyone is a little worried about traveling alone, especially if your projects involve going
