More than 200 years ago, the first case of autistic children was described. Prefect (1770) described the case of an eleven-year-old boy suffering from a disorder with prolonged confusional states and delusions that sometimes alternated with periods of lethargy and anxiety. At that time several explanations began to be presented, but there are currently several […]
I could write dozens of articles about the benefits of a 10-day silent retreat. You could spend hours and hours talking about what a spiritual retreat offers. Could we say so many things? But I’ll just say a few. I will show you which ones can be shared, because the vast majority are personal and
The benefits of dancing in old age are many, we are talking about an activity that improves mobility and balance, reducing joint rigidity, one of the greatest virtues of dance is the emotional well-being it generates: it is a source of joy, confidence and motivation. As a result, many older people manage to reduce the
We will see below what are the psychological benefits of reading biographies, we know that reading has an impact on our psychological and emotional well-being, it is a very effective way to keep our brain active and improve our empathy and creativity, this brings us closer to ambiguous thinking and increases neuronal connectivity in the
Have you ever wondered what the benefits of good humour are?When we are in a good mood, doubts seem to dissipate and we move away from the storms of the mind. Laughter is a mysterious gift of nature that is included in our luggage at birth. We are “homo ridens”, although paradoxically we were born
With multiple functions in our body and behavior, oxytocin or oxytocin is a neurohormone that offers a series of benefits for our body and emotions. Promotes maternal and paternal attitudes towards sexual intercourse, socio-emotional relationships, childbirth and relationships of trust and friendship. By these and other virtues, many call it “the molecule of love. “
Benefits of oxytocin: confidence, generosity and affection Read More »
The benefits of sage are numerous. The name of this medicinal plant comes from the Latin? Will I save? (healing), and is considered one of the best natural resources for women’s health, relieves the symptoms of menstruation and menopause, reduces inflammation, pain, water retention and also offers important cardiovascular benefits. The use of phytotherapy has
