psych

Why can sports psychology be useful for other people who don’t play sports?

Physical exercise requires both physical and mental strength, improves children’s development and, in adults, helps maintain a better overall state of the body and brain, however, in many situations, we don’t find the motivation to begin with. where the psychology of sport comes in. You don’t have to be an Olympic medalist, like Michael Phelps,

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Cognitive psychology: What is it and who formulated it?

Cognitive psychology is currently one of the most influential and effective therapeutic lines for the healing of mental disorders. However, the term “cognitive”, being uncommon in family language, in the world of behavioral sciences, is a widely used term. Who isn’t particularly familiar with psychology, will we say what?Cognitive?in this case, it is used as

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