Anger, despite its bad reputation, is a very valuable help when handled well; in fact, some people may feel unable to express their anger, even when they have been hurt or treated unfairly, which makes them very bad. To be precise, these people get angry; you may feel that other people have violated your rights. […]
Living in peace with yourself brings many benefits: satisfaction, inner harmony, good stress management and well-being that returns to the body and mind, it should be noted that reaching this state is not easy, especially in the complex world in which we live. Days become increasingly complicated, louder noise and uncertainty is an eternal constant
Living in peace with yourself, a task that remains unresolved Read More »
There’s no better attraction than feeling good about yourself. There is no better satisfaction than that obtained after navigating the waters of self-known to discover values, strengths and needs. Only then do we make the best decisions, those with which we feel free, realized and endowed with the special beauty that makes us unique. Zen
Understanding that being good to yourself is better than being good to everyone is synonymous with health and well-being, it’s like learning after a long journey where, little by little, we leave behind certain situations to move a little, without loads along the way. backpack and no stones in the shoes. It is an awakening
Being with yourself is bigger than being with everyone Read More »
