Punishment

Why is he punishing himself if he doesn’t help?

Self-casing is useless. This irrational anger toward oneself, this way of treating oneself with contempt every time you feel shame or lack of control, or every time you fail or feel the rejection of others, is useless and unhealthy. Self-care also involves self-inflicted wounds, insults, isolation, and a sense of not being worthy of others,

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