reducing

Do you think the number of options you have influences your decision?Do you think your brain also responds to all the options presented to you?Do you think you can choose better if you have more options or is it the other way around?In this article, we’ll try to answer these questions and understand the importance […]

Reducing stress can lead us to live longer (and better) lives. The point is that today it is no secret that stress, as we know it, is very harmful to health. Stress can be the cause of many somatic and psychological diseases. Therefore, lowering your levels can be life insurance. The million-dollar question is: how