Where do the unnamed fears go?Where are the emotions that we let go unnamed ?, How do we deal with what hurts us if instead of dealing with those things we avoid them ?, Where are those dreams that never come true ?, Everything we do not name ceases to exist. Just because it ceases […]
The most consensual thinking of recent years has focused on the use of reason stead than emotions, so we were educated to give little importance to emotion and its expression, people tend to adapt their emotional expression to socially accepted norms, which can mean suppressing or denying certain emotions. Some emotions have been socially categorized
Suppression of feelings is a feature of liver disease Read More »
We all know people who keep everything and rarely show their emotions, maybe we do it ourselves from time to time. The problem is that when negative emotions are not expressed, that resentment or discomfort accumulates and, at some point, sooner or later, will be reflected in our health. Our mood directly affects our fitness.
