Sedentary lifestyle:

In general, physical activity has many health benefits, especially in terms of brain structure and function, although to a lesser extent, scientists have begun to look for the consequences of a sedentary lifestyle in these same aspects, because many people, despite exercise, lead a sedentary life for the rest of the day. Some studies even […]

Sedentary lifestyle is a dangerous lifestyle that has become fashionable in the 21st century, people who perform very little or no physical exercise suffer from it, which increases the risk of various health problems, closely linked to obesity and cardiovascular diseases, such as diabetes, is considered the scourge of the contemporary era. In many cases,