self-administered care

Caring is a sign of freedom, said Michel Foucault

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Michel Foucault was one of the most influential thinkers of the twentieth century, his vast legacy includes critical studies on medicine, psychiatry, social institutions, humanities and sexual treatises, this article tries to eradicate the basic concepts that this author has developed about personal care as a sign of freedom. Some of Foucault’s works are characterized […]

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Tips for emotional self-care for the coronavirus crisis

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Everyone faces the current context in the best possible way, not all of us live the same reality, don’t have the same means or don’t have a good support network, so it’s critical to learn how to develop certain psychological skills to improve dealing with factors like lockdown and uncertainty. In this case, it can

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