Self-esteem was considered a key factor in psychological well-being and health, however, there are certain groups that, by a certain condition, are stigmatized, rejected and displaced, which negatively affects the self-esteem of their members. happens, but less and less, with the self-esteem of people living with HIV. I invite you to think: would you feel […]
Self-esteem and depression are important, although the source of depression is clearly multifactorial, some clinical studies show that low self-esteem maintained over time makes us much more vulnerable to these types of conditions. We have no positive feelings towards our own being ends up leaving us without psychological resources. We understand self-esteem as a set
How much do you love each other? Think, you may never have asked this question or even thought about it. No problem. It’s more normal than you think, we have a bad habit of forgetting ourselves. It’s as if we don’t exist, as if we were invisible to us, as if taking care of ourselves
The most well-known and used self-esteem test is undoubtedly rosenberg’s scale. It is true that we are faced with a psychometric instrument that has existed for more than five decades; however, it is always adopted for the simplicity of its application (consists of only 10 elements) and, above all, pleases for its reliability and validity.
Self-esteem comes after a job well done, this is not a lottery in which one day you will win, in fact it is the result of a personal disposition. When we look for a result, we must understand that achieving it involves a process. Self-esteem is one of the pillars that make up the human
A few days ago, I was waiting in the box of a supermarket and the customer in front of me started telling the cashier, for no reason and without knowing, much about himself, his successes, his virtues, how perfect was he?”I graduated with honors, my daughter is doing her PhD, I am currently a business
There is no doubt that we are social beings, we like to please people and share with them. But can this need for approval hurt us?This is one of the keys to emotional dependence. Do you need to be loved by everyone or just by those who are really important to you?Who are these relevant
Self-esteem is intimately linked to our subjective assessment of ourselves, good self-esteem will always generate great well-being, while at its lowest levels a depressive mood can be installed. That’s why it’s so important to take care of our self-esteem and evaluate it, because it doesn’t freeze, it always changes, one of the tools that can
Rosenberg’s self-esteem scale: a very useful tool Read More »
We don’t want to look in the mirror, it’s scary to take pictures, and we even use editing tools on our mobile phones to repair the “ugly” parts of our bodies in the images. Fashion, social pressures, comparisons . . . they are all intimate enemies that do a lot of damage and eliminate the
Self-esteem is the part of our self-concept that makes our emotional armor more or less resilient, loving yourself unconditionally is certainly the cornerstone of psychological well-being, because while the concept of self-esteem may seem simple, it’s actually more important than you think. It is impossible to be happy if you do not love each other,
