studios

No matter where we are, whether in the office, at home, at a parent meeting or on any other social network: we intuitively know who people are and who we love, even if we don’t know why most of the time. . This information is generally essential to professional or social success as we move […]

Scientists at the University of California, specifically the Los Angeles Campus (UCLA), are currently studying the relationship between meditation and the physical structure of the brain, this practice has long been known to have beneficial effects on people’s psychological health, as it decreases anxiety levels, helps concentration and brings similar benefits to sleep. But now,