There are many types of psychological therapies, but leaving aside their different perspectives, axes and original theories, all point to the same goal, the same therapeutic objective: to facilitate the transition to well-being. So instead of asking you which of these psychological strategies are better or worse, we should first ask ourselves what we need. […]
Systemic therapies are rooted in family therapy, nowadays it is not necessary to have the family as a center of attention for the gaze to be systemic, from this perspective what counts is the relationship, that is, the process of interaction between people. and not so much the observation of the isolated individual. It was
The shock therapy label encompasses several very different therapies from each other, what they have in common, as the name suggests, is that they have a strong impact, we are talking about a stimulus that should be able to induce a change in the person who has been exposed to it. Apparently, it was the
