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You must have experienced this before. There are days when you don’t want to get up, either because you’re facing a lot of problems at the same time or because you’re in a grieving process and can’t find a way forward. It may also be because, frankly, you’re bored of everything, but you can’t find […]

People with little or no ability to control their fears, voids, and frustrations often have an urgent need to control others in order to build a positive and powerful image of themselves, this need gradually arises from overuse and the construction of a rigid and suffocating bond. that completely vetates each other’s emotional integrity. If

“More Seneca, less Prozac? Is this a medical book? Who uses a philosophical-psychological perspective to warn us that we have never been so materially rich and so poor spiritually. Proof of this is the increasing use of drugs such as Prozac or Alprazolam , who have become inseparable travel companions for millions of people. There

There are people who bring out the most sincere, authentic and true of us, are the ones who gain in depth in us, who explore our essence and make us appreciate how wonderful it is to feel good about yourself. It is these people who have something difficult to define that invite us to have