To encourage

Learn how to stimulate the body’s longest and most complex vagus nerve, which connects the brain to many important organs throughout the body, including the intestine, stomach, heart, and lungs. The vagus nerve is also a fundamental part of the parasympathetic nervous system and influences breathing, digestive function and heart rate, as well as influencing […]

Every evening we live the same tragedy after school: doing our homework. Far from the idyllic image projected in television commercials, it’s often a time of conflict. The most common situation is where children don’t want to do chores. But we have no choice, but to use all our patience to make them feel, concentrate