To face the world, we need to explore our most emotional and creative part. Our body communicates and reflects what we are feeling and constantly provides us with information about our mood. That is why it is vitally important to understand the messages of our emotions; it affects not only our health, but also the […]
They say losing to learn is not losing, and that’s absolutely true, you’re defeated only if you want to: if you don’t want to, take advantage of this loss and learn something new about yourself, what’s missing and what’s left to win. . Sometimes you win and sometimes you learn. There is not a single
You think I’m weak, why me and not the others?Abuse is selective, or at least that’s what it seems to people who have already experienced some form of abuse. Abuse can come from our partner, friends or even family. Abuse can surprise us at any time and catch us completely off guard. Violence can be
Throughout our lives, do we love and love many people, colleagues, friends, family?But do we know the difference between loving and loving? The word as implies a certain degree of possession and attachment, while loving is a freer feeling. American philosopher. Writer and businessman Paul Hudson wrote a column in Elite Daily explaining the 10
Each of us has its own unique and different story, but do you live as a victim or are you taking advantage of the past to have a better present and a better future? We all have a past and a story. We faced difficult and unpleasant experiences, we also had very happy moments, which
Can emotions be controlled? I am convinced that it is possible, and when we are able to manage them, our opportunities grow immediately, both personal and professional. Knowing how we respond to the stimuli around us and how to calibrate the amount of emotional responses needed will help us not to waste our strength and
We’ll all go, we’ll all grow old. In this great transformation of the body and mind into old age, there is a breaking point that can become problematic, it is the moment when the work routine changes, either because retirement has been achieved or because age limits prevent us from performing the activities. we were
When a couple decides to live together, this decision is made based on existing love and any positive expectations generated around that change, however, the difficulties associated with this resolution are often not taken into account. We must learn to give up our great and small ways of being able to share our space and
Sleep is a phenomenon that has always aroused the interest of human beings, as it is both curious and disturbing; it was originally believed to be an almost supernatural state, in which man could come into contact with the deities and even see the future. Leaders had sages who interpreted their dreams to guide them
Each person is an island in itself, in a very real sense, and can only build bridges to other islands if he really wants to be himself and if he wants to afford it (Carl Rogers). Living consciously can be difficult when the facts we face are related to ourselves. Perhaps we love one part
