Imagine that memories of much of your personal experiences are marked by uncontrollable feelings. When we’re in hyperactive or hypoactive states, we’re talking about situations where we’re outside our tolerance window. When we are within these tolerance limits, it is easier to function optimally and live with well-being. But what exactly is this window? The […]
The Window of Tolerance: What is yours and how do you do it? Read More »
If there is one thing true in life it is the fact that one is not sure of anything or very little, to break the paradox as Descartes would say. Still, in Western society, the idea that everything can be controlled is constantly promoted and we must find timely and quick solutions to everything. One
Intolerance itself is a form of violence, and it has always existed since the dawn of humanity, yet lately we have been bombarded by so many attacks on the freedom to be who we are or who we would like to be. Why is there so much intolerance towards opinions, choices, beliefs, lifestyles and anything
