Stress inoculation is a cognitive behavioral procedure developed by Canadian psychologist Donald Meichenbaum to reduce stress. Stress inoculation was originally designed to treat anxiety problems. Currently, stress inoculation training is applied to a variety of disorders, including anxiety. Stress inoculation training is not an isolated technique, but a generic term that refers to a treatment […]
Cognitive processes such as learning and memory are crucial for humans. The hippocampus plays an important role in these processes; is one of the regions that make up the formation of the hippocampus. The formation of the hippocampus is a prominent C-shaped structure. It lodges on the ground part of the lateral ventricle of the
Facial deformities and facial scars can have a strong psychological impact on the affected person, remember that although the face is not the identity itself, it is formed as its main symbol, so facial formation affects both the formation of individual identity and social identity. We recognize others in the face. It’s not about your
The human body is moldable. It is programmed to adapt to the conditions of the environment in which we live, in our society we have many facilities to direct the changes that we want to occur in our brains, so reaching maximum potential through mental training will depend on the challenges we impose on ourselves
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Reactive training is a defense mechanism, this occurs when someone experiences an instinctive or unconscious desire, which they consciously reject, leading them to develop an impulse opposite to the one they reject. An example can help us understand better. Suppose a woman disagrees with her mother, who is very dominant, this rejection leads her to
