If you have a social phobia, I know there are times when you feel really bad. Public speaking not only makes you nervous, it really scares you. When you’re in a group of people, you feel like everyone’s looking at you and thinking you’re ridiculous or that you don’t fit into that environment at all, […]
The fact that problems also represent opportunities is one of those truths accepted after several trials, on the other hand, is a phrase that we usually give to our friends to encourage them in difficult times, but that we forget when we are at the bottom of the well. Problems are not just challenges for
Tea, coffee, good friends and any problem gets lighter. The magic of these cathartic moments lies in something as simple as knowing how to appreciate the present and relieve tension through conversation, while enjoying the ritual of a hot drink that, in turn, produces very positive changes in our brains. Mihaly Csikszentmihalyi, one of the
Sexuality has many facets: it is composed of the biological, the psychological, the physiological, the social and the cultural, so the satisfaction or dissatisfaction that derives from the sexual act can be determined by a large number of factors, including anxiety, imagination and lack of confidence. They shape the most common sexual problems that affect
Do you know what the maximum non-unusual sexual problems are? Read More »
This culture that fosters the obsessive pursuit of happiness is murderous. I’m just getting started. They offer us pills in the form of medicines or easy words, clinical methods and rituals, fragile solutions, failed manners, advertisements disguised as life lessons. In the face of all this arsenal of smiles with which we are attacked everywhere,
It’s wonderful to laugh at the drowning disorders Read More »
There are days when we wake up in a bad mood, at that moment I’m sure we’ll have a lot of problems. It’s a kind of irritating hum that doesn’t leave us and leaves us stunned. The problem is, we don’t tell anyone and people approaching can be fired without even knowing what’s going on.
By definition, a problem is a situation or problem that needs to be solved. Therefore, we assume that every problem has a solution, and the work we will have to do is to find it, it may not be an easy task, however, we already know that this can be achieved, and this can be
One of the most common complaints during the initial couples therapy consultation is, “You don’t understand me,” referring to communication problems. Regardless of the length of the relationship or the age of its members, these failures are the first indication of a conflict that can escalat. People often expect the other to change. Are there
