Tryptophan:

Feel good, sleep better, fight pain or aging, find the daily motivation to face life?All of these processes are mediated by two biological components, fascinating and wonderful: Tryptophan and Serotonin. adequate level of Tryptophan, Serotonin synthesis would not be possible. The impact of this amino acid (Tryptophan) and neurotransmitter (serotonin) on our mood, health and […]

Tryptophan is the key ingredient for Serotonin production, this essential amino acid is a favorite of our brain for its relaxing effect, for its mediation as a beneficial agent in case of insomnia and even anxiety disorders, this serotonin precursor is an indispensable part of our mood and well-being. The scientific literature is very clear