Being good to yourself is priceless. Such psychological art requires two achievements: reconciling with the past to extinguish certain disappointments and stop obsessing over the future to calm anxieties. Feeling good is first and foremostic learning to think properly, focusing on a gift for shaping an inner peace that one should not disturb. Certainly, we […]
Speaking out loud has little to do with madness, but also to establish an internal dialogue to alleviate sadness and dispel concerns. In addition, few practices are more therapeutic. Because, after all, we all live with ourselves and communicating with our own being is vital, something cathartic and emotionally necessary to care for us as
Crying is an infinitely complex and very moving act, in fact, science always gives an incomplete answer when trying to explain why crying occurs; otherwise, in humans, it is a reaction associated with strong emotional states, whether of happiness or sadness. In some animals, which also let tears sprout from their eyes, we believe the
I can’t cry when I want to, yet I cry unintentionally Read More »
