The consequences of psychological violence also appear in our bodies, not only in our minds, the test is the large number of diseases for which science has not yet been able to discover the causes or forms of treatment that cure them completely. result of a number of factors that do not go away with a pharmaceutical compound sold in pharmacies.
Although we know that the body and mind form a unity, in practice and day by day we end up thinking about the two things as if they were separated, however, anything that affects emotions affects the body as a whole. as striking as the suffering of psychological violence cannot be the exception to this rule.
- Unfortunately.
- There is the common myth that psychological abuse is less important and has fewer consequences or less profound consequences than physical violence.
- The truth is that this is not exactly the case.
- This type of violence can leave marks on the body similar to those left by a physical blow.
- Next.
- We’ll talk about three of the main consequences of psychological violence in our bodies.
“You yourself, as much as anyone else in the whole universe, deserve love and affection. -Bouddha-
It is important, first of all, to say that gastritis is an inflammation of the gastric lining, that is, the layer that coats our stomach from the inside, the main symptoms of this health problem are acute pain in the abdominal area, a burning sensation in the stomach and a high gastric acidity. These symptoms can reach levels that become disabling.
This type of gastritis is also accompanied by some emotional symptoms, the most visible of which are restlessness, anxiety, stress, nervousness and tension. The main cause of this problem is precisely anxiety, with its many characteristics.
Nerve gastritis is, in many cases, a physical mark of the emotional abuse a person inflicts on himself. There may be, for example, a very high personal demand, leading to a constant state of emotional tension. This triggers an episode of stress and, over time, leads to a state of anxiety. The affected person doesn’t hear what his body is trying to tell him. It attacks and damages your own body, often without even realizing it.
Hypertension is another consequence of emotional abuse that can affect the physical plane. Humans are programmed phylogenetically to react to dangerous situations. It’s a genetic trait of survival. Your body and mind react to danger by triggering reactions that seek to preserve life.
Blood pressure is activated when there is a sign of danger and the body should be prepared to defend itself or escape. When the danger disappears, the tension returns to normal. If the danger is in our mind, then we have a constant risk situation that, in turn, causes the person to have high blood pressure so that they can remain alert at all times.
Anyone who feels assaulted or belittled is increasingly likely to develop high blood pressure, i. e. they remain in a defensive position in the face of, for example, the psychological violence inflicted on them. It’s common for this to happen with people, who live in highly conflicted contexts or really dangerous to their emotional or physical integrity.
Eye strokes are bleeding that usually appears in the white part of the eye, most commonly this type of bleeding produces no other symptom but redness, does not cause pain, affect vision or cause eye problems, only appear one day, and the next day they disappear. Science does not know the cause of this condition, but there are many hypotheses about it.
From the point of view of psychosomatic theories, stroke may be linked to cases of psychological abuse, it can be interpreted as an emotional blow received directly on the face, but the person chooses to suppress the causes and consequences, that is, the body reacts as if it had been punched in the face, even if it was not physical.
A gaze can be interpreted as a wound by someone who has seen or seen, not necessarily physically, is a way in which the mind must be expressed through the body, who suffers from the panorama he contemplates, this happens in conditions of psychological violence. .
Unfortunately, we often do not attach the same importance to emotional health as to physical health, as if they were two independent areas of our body and of very different relevance, this is a very serious mistake. Negative experiences, such as psychological abuse, not only lead to physical illness, but can also lead to death, in this sense caring for our inner world means preserving our life, our balance and our being as a whole.