Don’t get me wrong. Making the decision to go to a psychologist isn’t as simple as paying the electricity bill. In theory, we are in a period of mental openness and liberation from prejudice, but when he is with us, it is different. “the psychologist, ” say some calmly, from there?Such will be the target of charitable or suspicious glances. Not so much. Do I have to solve my own problems on my own, will anyone say. “Poor thing!” others will say. I really noticed something strange about him, ” will the most suspicious think.
In conclusion, we should not overlook the number of people who have a real dislike for psychologists, many believe that psychologists are apprentice magicians who give you obvious advice and accuse you of wasting time with you, they say they sell air so that You can learn that the water is getting wet.
- It’s hard to part with other people’s opinions and make the decision to consult a psychologist.
- This usually happens during a serious crisis.
- When you realize that if you don’t do anything you’ll sink.
- You don’t have to wait until you get to an extreme situation to make the wise and wise decision to ask for help.
Here are some of the conditions that make psychological intervention necessary in your life:
When I feel like you’ve given up hope
When you’re suffering and can’t identify a particular reason.
When conflict, aggression, or addiction is the foundation of your relationship with people, even if you think they’re the ones that create the problem.
When anxiety and nonspecific fear are our daily bread
When your favorite expression is “I’m sick of it. “
In fact, if it crossed your mind to see a psychologist, do it, even if what’s going on doesn’t seem to matter. The worst thing that can happen to you is having a new experience that may or may not be what you want. they’re looking.
A psychologist is not a new best friend. He is a professional trained to help you rearrange your ideas and feelings, so that you suffer less and have a more harmonious life.
The result of psychological intervention is not complete happiness, what a health care professional can do for you is provide you with tools to solve your problems and conflicts more safely, this, of course, will improve your quality of life, but will not immunize. you of suffering or confusion.
Not all psychologists are the same. There are those who are more direct, who build with you specific solutions to the issue that led you to the consultation and opt for a shorter therapy, others will try to go further, not only to work on the problem that concerns them here and now. , but also to address the context of their lives. Others will lead you to seek the unconscious forces that operate deep within your being, initiating a long process.
It is important that you investigate before choosing the type of intervention you want. You should also make sure to consult a suitable professional and ask questions openly about your approach and working methodology.
Perhaps the question of time and money seems unsympathetic to you, isn’t it easy to get used to undressing your wounded heart in front of someone who tells you at all times?And then charge you. At first, you want to cry. Over time, you will understand that much of your healing depends on these two factors: set aside time for therapy and being free from any connection with the psychologist, paying you for your work.
Photo: Danilo Urbina