We have all experienced the sensation that results from a creative blockage, this paralysis usually occurs due to various factors: stress, presence of insecurities or fears, exaggerated self-demand, etc. , in addition, the most common is that these factors are combined, which increases the effect they would have if they were presented in a unique way.
In the face of such situations, it is better not to obsess over it, because excessive pressure will only make the situation worse, and the solution to the problem can be found at its source.
- Creative blocking can occur for several reasons.
- Before trying to find a solution it is better to analyze the situation in which we find ourselves to know the circumstances that have blocked us.
- The main causes of a creative blockade are:.
Once you have identified the problem that caused your creative blockage, implement some of these solutions:
What may seem obvious is not so much that we persist in finding a solution that is not enough, we forget that we have not showered for a week and that the flies around us are not just a product of heat. let us feel more comfortable and satisfied, and then we can start creating.
Just as the body needs to be rested and healthy, a cheerful and optimistic attitude will help creativity circulate, the good news is that this attitude is based on habits and can form, look at what your face looks like and replace it with a smile. Smile as much as you can throughout the day, until you end up smiling without realizing it.
Try to relax and spend time with your friends. When it’s time to dedicate yourself professionally to creation, you’ll need an emergency exit. The best way not to obsess over our lack of creativity when we’re stuck is to disconnect and do other things that distract us.
Reading is a great way to enrich yourself and learn. So, if you’re going through a creative block, reading a book can distract you and get new ideas to apply to your work. Painting analysis would be useful for painters, sculptures for sculptors or radio programs for advertisers. cases, comes from a good dose of knowledge.
There is a form of auto-writing that can help you in certain situations. We talk about writing as a means of ventilation, a way to give voice to your internal dialogue. An automatic writing of truth, not for the purpose of writing to No matter if it is readable, style or form: write about your fears, anger, hatred, fatigue, anger, frustrations, etc.
Start writing the first words that come to mind, that hurt inside, put everything on paper without worrying about style or literary quality, in fact the best thing you can do when you finish writing is to read everything very carefully. to try to better understand what’s going through your mind, then destroy the paper. Burning it can be a symbolic act: erase everything to start over.
If there’s a style or genre you’re comfortable with and used to working with, try setting aside that routine and leaving the autopilot Try new options: if you write, write something different, or a police story, or something for kids. , etc. , something very different from what you usually do.
If you do that, your brain can say, “I don’t like it, I don’t feel comfortable. Will I behave as usual if you go back to our usual style?On the other hand, what you learn out of your comfort. “zone can inspire you to generate new content in your area of expertise.