The review will affect me as much as I let it affect me. I’ve spent half my life taking into account other people’s opinions, painful comments, and advice from people who seemed to know me about how to continue my life.
Life is too short to focus our attention on thoughts that are not our own, especially those that are not useful to us and that do not promote our personal growth at all.
- It’s hard to ignore criticism.
- It’s hard to ignore them when they’re harmful and unre constructive.
- Yet never forget that you’re essentially what you think throughout the day.
- So don’t waste time with regrets.
- Doubts and bad reviews.
Who says the sentence? Criticism doesn’t affect me, even the little ones, isn’t it entirely fair. They affect either way or another. Every critique meets our essence, our way of acting, our way of thinking.
If criticism is constructive and we take a step to accept, confront, integrate and learn from it, it will be a clear example of internal growth.
But what to do in cases where criticism comes from people who make sense to us?A painful comment from our family, friends or partner always ends up affecting our self-esteem in one way or another. In such cases, you have to know how to deal with it, how to manage it.
There will come a time in our lives when we are invulnerable to negative criticisms, to these toxic and harmful comments, we are convinced that many of our readers have already achieved it, on the other hand others are still in this process.
We all have negative reviews in mind, was it in our childhood with that?You’re so clumsy, can’t you do anything, or later, by the mouth of one of our loves. These criticisms certainly provoke clear attacks on self-esteem that we strive to cultivate and strengthen every day.
It is important to consider how these un constructive personal attacks can change us, as well as the need to know how to redirect them to protect us, fundamental to combat the negative and unpleasant criticisms that come out of the mouths of people who are supposed to?
It was very difficult to get to where you are, it tells your own past to win, with battles that only you know how to get rid of and that define you as the great person you are now. What is the need to value these poisonous?Criticisms at this stage of your life?It’s not worth considering: it’s a step back, a level return.
Those who love you will not hurt you, much less unnecessarily criticize, who only intends to hurt you, so it will be very helpful to consider the following strategy whenever you receive a sharp comment:
Doesn’t that fit that with who you are, what you have, and what defines you?
Remember again that phrase of the Buddha, “that annoys you, dominates you”. Not worth it, it will always be better to see this review as a dry leaf dragged by the wind. It’s nothing, just a noise, a cold air that doesn’t deserve your attention or your fervor. It’ll pass and disappear.